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Marie Murphy Health & Fitness |
www.mbsfitness.com/
When you combine both cardiovascular and resistance training as part of your daily physical activity you get double the benefits in lowering your risk of cancer

Mbsfitness.com

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Mbsfitness.com is hosted in United States / Provo . Mbsfitness.com uses HTTPS protocol. Number of used technologies: 8. First technologies: CSS, Gravatar, Html, Number of used javascripts: 18. First javascripts: Jquery.js, Jquery-migrate.min.js, Core.min.js, Number of used analytics tools: 1. First analytics tools: WordPress Stats, Number of used plugins, modules: 6. Its server type is: nginx/1.10.1. Its CMS is: Wordpress.

Technologies in use by Mbsfitness.com

Technology

Number of occurences: 8
  • CSS
  • Gravatar
  • Html
  • Html5
  • Javascript
  • jQuery
  • Php
  • Pingback

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Javascripts

Number of occurences: 18
  • jquery.js
  • jquery-migrate.min.js
  • core.min.js
  • widget.min.js
  • mouse.min.js
  • plscptf.js
  • slider.min.js
  • page-navi-slider.min.js
  • jquery.ui.touch-punch.min.js
  • addthis_widget.js
  • draggable.min.js
  • droppable.min.js
  • devicepx-jetpack.js
  • gprofiles.js
  • wpgroho.js
  • wp-embed.min.js
  • e-201623.js

Content Management System

Number of occurences: 1
  • Wordpress

Analytics

Number of occurences: 1
  • WordPress Stats

Server Type

  • nginx/1.10.1

Social

Number of occurences: 1
  • Add This

Used plugins, modules

Number of plugins and modules: 6
  • pluscaptcha
  • page navi slider
  • jetpack
  • yet another related posts plugin
  • addthis
  • wpgroho.js?ver=181fc9da09124f505d832eae84372c6f http:

Conversion rate optimization

visitors Clickable call number Not founded!
visitors Conversion form (contact form, subcriber) Founded!
visitors Clickable email Founded!
visitors CTA (call to action) button Not founded!
visitors List Founded!
visitors Image Not founded!
visitors Enhancement Not founded!
visitors Responsive website Founded!
visitors Facebook sharing Not founded!
visitors Google+ sharing Not founded!
visitors Twitter sharing Not founded!
visitors Linkedin sharing Not founded!
visitors Blog on the webiste Not founded!

HTTPS (SSL) - Mbsfitness.com

SSL certificate

    • name: /OU=Domain Control Validated/OU=Hosted by BlueHost.Com, INC/OU=PositiveSSL Wildcard/CN=*.bluehost.com
    • subject:
      • OU:
        • 0: Domain Control Validated
        • 1: Hosted by BlueHost.Com, INC
        • 2: PositiveSSL Wildcard
      • CN: *.bluehost.com
    • hash: b00471fb
    • issuer:
      • C: GB
      • ST: Greater Manchester
      • L: Salford
      • O: COMODO CA Limited
      • CN: COMODO RSA Domain Validation Secure Server CA
    • version: 2
    • serialNumber: 275919344465328667035358918366332841359
    • validFrom: 150313000000Z
    • validTo: 180312235959Z
    • validFrom_time_t: 1426204800
    • validTo_time_t: 1520899199
    • extensions:
      • authorityKeyIdentifier: keyid:90:AF:6A:3A:94:5A:0B:D8:90:EA:12:56:73:DF:43:B4:3A:28:DA:E7
      • subjectKeyIdentifier: 29:B6:2F:A5:A8:41:C7:45:BE:86:84:10:E9:26:A7:94:67:64:BC:73
      • keyUsage: Digital Signature, Key Encipherment
      • basicConstraints: CA:FALSE
      • extendedKeyUsage: TLS Web Server Authentication, TLS Web Client Authentication
      • certificatePolicies: Policy: 1.3.6.1.4.1.6449.1.2.2.7 CPS: https://secure.comodo.com/CPS Policy: 2.23.140.1.2.1
      • crlDistributionPoints: Full Name: URI:http://crl.comodoca.com/COMODORSADomainValidationSecureServerCA.crl
      • authorityInfoAccess: CA Issuers - URI:http://crt.comodoca.com/COMODORSADomainValidationSecureServerCA.crt OCSP - URI:http://ocsp.comodoca.com
      • subjectAltName: DNS:*.bluehost.com, DNS:bluehost.com

Meta - Mbsfitness.com

Number of occurences: 4
  • Name:
    Content: en_GB
  • Name: viewport
    Content: width=device-width
  • Name: description
    Content: When you combine both cardiovascular and resistance training as part of your daily physical activity you get double the benefits in lowering your risk of cancer
  • Name: keywords
    Content: cancer,risk,physical activity,aerobic,resistance,health,fitness,fat,immune,cardiovascular,blood glucose,insulin,inflammation,body fat,obesity,diabetes,,adversity,courage,strength,book,friend,exercise,cathy mccarthy,mets,activity,intensity,prevention,disease,chronic disease,murphy (mets) programme,walking,nutrition,treatment,recovery,survivor,cancer treatments,cancer recovery,weights,resistance training classes,cancer support,gym,breast cancer,side effects,lifestyle,research,physiological,psychological,recurrence,muscle mass,weight gain,alcohol,depression,osteoporosis,muscle cramps,nerve disorder,glucose,performance,sport,oxygen,nutrients,blood clots,stroke,atrial fibrillation,concentration,coordination,reaction,dexterity,chemotherapy,radiation,diet,weight,portion size,balance diet,carbohydraes,protein,moderation,food composition,dietary intake,healthy eating,variety,overeating

Server / Hosting

  • IP: 66.147.244.87
  • Latitude: 40.22
  • Longitude: -111.61
  • Country: United States
  • City: Provo

Rname

  • ns2.bluehost.com
  • ns1.bluehost.com
  • mbsfitness.com

Target

  • root.box787.bluehost.com

HTTP Header Response

HTTP/1.1 200 OK Server: nginx/1.10.1 Date: Mon, 06 Jun 2016 16:37:09 GMT Content-Type: text/html; charset=UTF-8 Expires: Thu, 19 Nov 1981 08:52:00 GMT Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0 Pragma: no-cache Vary: Cookie,Accept-Encoding Link: ; rel="https://api.w.org/", ; rel=shortlink Set-Cookie: PHPSESSID=r98tfmdqrofe6dnl87hkv78co0; path=/ Set-Cookie: wfvt_1186714261=5755a6b4d3cce; expires=Mon, 06-Jun-2016 17:07:08 GMT; Max-Age=1800; path=/; httponly X-Cache: MISS from s_hk1 X-Cache-Lookup: MISS from s_hk1:80 Via: 1.1 s_hk1 (squid/3.5.9) Connection: keep-alive

DNS

host: mbsfitness.com
  1. class: IN
  2. ttl: 1345
  3. type: A
  4. ip: 66.147.244.87
host: mbsfitness.com
  1. class: IN
  2. ttl: 86400
  3. type: NS
  4. target: ns2.bluehost.com
host: mbsfitness.com
  1. class: IN
  2. ttl: 86400
  3. type: NS
  4. target: ns1.bluehost.com
host: mbsfitness.com
  1. class: IN
  2. ttl: 86400
  3. type: SOA
  4. mname: ns1.bluehost.com
  5. rname: root.box787.bluehost.com
  6. serial: 2013111702
  7. refresh: 86400
  8. retry: 7200
  9. expire: 3600000
  10. minimum-ttl: 300
host: mbsfitness.com
  1. class: IN
  2. ttl: 1067
  3. type: MX
  4. pri: 0
  5. target: mbsfitness.com
host: mbsfitness.com
  1. class: IN
  2. ttl: 14400
  3. type: TXT
  4. txt: v=spf1 +a +mx +ip4:66.147.244.87 ?all
  5. entries: Array

Common Typos/Mistakes

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